Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio. There are Moksha Yoga studios across Canada and abroad.
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.
Practice your yoga 30 days consecutively and see how powerful your practice can be! Complete it and your name goes into a draw for a 1 month of free yoga.
Participants must complete a full 30 days of consecutive practice. Only the following exceptions will be permitted: 1 time per week if a participant misses a day it can be made up by practicing 2 times in 1 day. 1 time per week a student may practice in another studio other than Bikram Yoga Edmonton. Verification of payment is required. Home practices do not count.
Participants must pre-register prior to or by the day of the challenge, see one of our staff and get your name on the 30 Day Challenge board. Students with pre-existing attendance based passes may participate by buying a time based pass like a 1 Month Unlimted or a Monthly AutoRenew Pass. There is no extra cost to particpate other than the cost of the pass.
Good luck and have fun.