Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio. There are Moksha Yoga studios across Canada and abroad.
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.
Anyone who is new* to Bikram Yoga Edmonton can buy the 1 Week Unlimited pass for just $30. This pass is designed for beginners to allow you to practice at least 3 times in your first week. We recommend 3 times because that will allow you to begin to understand if Bikram Yoga is for you.
Learn more about what to expect from your first Bikram Hot Yoga class.
*Only people who have never practiced a Bikram Yoga Edmonton are eligible to buy the 1 Week Unlimited pass. This pass is intended to allow new people to try Bikram Yoga without the barrier of price, as such travelling students who have a regular practice at their home studio are not eligible for the 1 Week Unlimited pass.